i have a small world

Chapter 1406

If a person wants to become a real acupressure expert, there are really many things to learn, especially the strength that needs to be paid attention to when acupressure is even more difficult.

For the same acupuncture point, if you tap the acupuncture points with different strengths, you will get different results.

For example, the prickly acupoints in those death points, don’t look at the literal description of puffy acupoints, you think that hitting these acupoints will only make the human body numb or something, this understanding is actually wrong.

Even if it is a numb acupoint, if you press it too hard, it will be dead. This is why the numb acupoints are classified as death acupoints.

It can be seen that it is really difficult to learn acupoints. It is really a daydream for people without any talent to learn acupoints. Maybe this is why in modern society, acupoints are becoming less and less popular. Bar!

I have to say that this is a pity for our Chinese martial arts.

However, this kind of regret does not exist in the secret world of martial arts.

Zhao Chaogang is very clear about how difficult and boring the process of knowing all the acupoints and meridians of the human body is for many people nowadays. One of the reasons why Chinese medicine has not flourished until now is that the knowledge of acupoints and meridians is too much. Difficult, too boring, so, at the very beginning, Zhao Chaogang had already thought of a solution to this problem.As we all know, if you want to learn martial arts, you must learn the knowledge of acupoints and meridians, otherwise, you will be in great danger when practicing martial arts.

Martial arts are not so easy to learn.Especially when learning martial arts, martial arts practitioners must always pay attention to the movement of true energy in the body.Otherwise, if one is not good, if the zhenqi forks close to other meridians or acupoints, it will be dangerous.

The power of true qi is extremely powerful, not only when facing the enemy, but true qi can exert a strong power to help you kill the enemy.Overcome all difficulties, even when in the body of the warrior.True Qi will still exert extremely strong destructive power.

When the martial artist is practicing, once the mistakes are eliminated in the middle and the true qi is diverged, the true qi of those divergent paths will start to show power indiscriminately in the martial artist's body.As a result, the warrior has stepped into a state of madness.

And once the warrior goes mad, the life of the warrior is really at stake.Obsession is the most dangerous difficulty for a martial artist when he is practicing. Once the true energy in the martial artist's body is out of control, the martial artist's body will suffer severe injuries, and the martial artist will lose his life because of it.

Not just warriors, even ordinary people, in many cases.It will also go crazy, which will cause irreparable consequences.Obsession (pinyin: ), refers to being obsessed with something to the point of losing your mind.From Gao Yang's "The Complete Biography of Hu Xueyan? The Red-capped Businessman": "If this continues, I'm afraid he will go crazy and use some crooked brains."

It refers to mild mental symptoms caused by accidents during Qigong practice.Severe cases can develop into organic neurological diseases.

In qigong practice, there will be many strange phenomena due to the difference in personal physique and psychological state. Deviations (generally referring to psychological and physical) will cause Qi and blood to not run smoothly, leading to blood vessel or heart disease.Nerve plexus contraction, resulting in hallucinations or auditory hallucinations.

During Qigong practice.Breathing must be natural. Don't close your breath unknowingly while focusing on muscle tension or "qi feeling" there. People will go into shock and hurt their brains.

The most important thing is that at this time, Qigong has already breathed under its own will, not out of nature (it has been self-hypnotized). If it was due to some external guidance, random thoughts, or self-subconscious effects, it may cause breathing difficulties, or do something. Make hidden inner actions that cannot be controlled by yourself, and wait for the consequences of hurting yourself.

Many people will subconsciously associate this word with martial arts novels when they see the word "obsessed", and then firmly deny the existence of the word "obsessed", thinking that in the real society, there is no such phenomenon as "obsessed". , They all think that the madness is just a fantasy in the hearts of the authors of martial arts novels.

If you think the same way, then you are wrong, because obsession is not just something in martial arts novels, it actually really exists.

In the real world, because Qigong is practiced incorrectly, or because certain conditions are not met, unsatisfactory physical and mental effects have occurred, including the two phenomena of "disorientation" and "obsession", which are "existent" .

"Obsessed", out of control (such as causing mental disorders or even insanity, jumping off a building, suicide, etc.), it is difficult to treat.

So what happened to the madness?

Obsession with madness belongs to the category of soul medicine.When we practice qigong, we will constantly experience some qigong effects, most of which are normal expectations, but sometimes some are inappropriate, the latter usually last for a short period of time, and will disappear soon after proper adjustment, but There are also very few parts that have not been corrected in time and persist, gradually causing persistent psychological and behavioral abnormalities, and severe cases can affect normal study, work and life.

These psychosomatic disorders of varying degrees are called practice deviations, commonly known as insanity, and belong to the category of psychological and psychiatric diseases. The mild ones are psychological disorders, and the severe ones are mental illnesses.There are a large number of records in articles discussing qigong since ancient times.

The following four situations are generally manifested in the following four situations:

[-]. Internal turmoil

When practicing some static exercises of Qigong, at a certain time, you will feel a warm air (or cool air) flowing and circulating in your body. This is the so-called "inner qi". It is extremely uncomfortable to get stuck in a certain part, or rush to the head, or run around the whole body.

Second, external movement does not stop

When practicing Qigong (especially Jinggong), the body shakes involuntarily, which is the so-called "external movement". The movements are sometimes vigorous, sometimes general, and sometimes skillful (to make dances or difficult movements of various exercises).

This is all very normal.If it moves for a long time and cannot control it, if you want to quiet down but can't, it is abnormal.

[-]. Qi and blood stasis

When practicing Qigong, you use your mind to control your breathing, which is the "throat of fire", and "fire" means using your mind (concentrate on doing one thing).

Those who use weaker thoughts and soft breathing are called "slow fire".Anyone who uses strong thoughts and rapid breathing is called "Wuhuo"; simmering fire has the function of warming and nourishing, while martial fire has the function of mobilizing. The two need to be flexibly used and operated alternately when practicing. If the imbalance is partial to one, blind Violent practice will cause hyperactivity of yang.In mild cases, the chest and abdomen will be distended and painful due to anger, head swelling as heavy as a hoop, incontinence, etc.

[-]. Mental disorders

Phantoms are produced during practice, and the practitioners believe the phantoms are real.Living in an illusory world, being in a state of confusion, mania, or even becoming a mental patient is "obsession".

The general manifestations include three categories: one is the manifestations similar to schizophrenia, including auditory hallucinations, visual hallucinations, anxiety, tension, fear, excitement and noise, disordered speech, strange behavior, etc.;

The second is similar to the performance of hysteria hysteria.Including moodiness, emotional instability, paroxysmal crying and laughing, etc.;

The third is the performance similar to neurosis, including insomnia, anxiety, depression, irritability, suicidal tendencies, etc.

All these belong to the category of mental illness, and are the most serious kind of deviations in qigong practice.

For these situations, there have been different explanations from various parties. Generally speaking, it is forced to enter the tranquility before the distracting thoughts have been completely eliminated, which leads to the reflection of distracting thoughts and turns into various illusions during the process of entering the tranquility.

Soul medicine believes that although the explanations of scholars in the past are a bit far-fetched, they are also helpless, although they cannot cut into the mechanism.It is also understandable—because at that time there was no theoretical basis for the theory of the three laws of soul medicine, the essence of consciousness, and the exhaustion of biological raw material messengers.

Like a nervous breakdown, a madness is a function of consciousness, an excessive concentration of consciousness.It depletes the raw material messengers required by the normal thinking of the brain, and produces a large amount of "waste" messengers, which makes the brain in a state of dysfunction and presents various clinical manifestations of madness.

It also needs to be pointed out that, like other mental patients, demon addicts often have a tendency to have mental disorders before learning the exercises.

Zen - the heart of a true Buddha, it can tell us how to calm down, purify, understand, and understand the importance of mind.

But it is said that learning Zen will lead to madness, which sounds reasonable on the surface.Actually not.This is because when meditating, the understanding is not clear, the concept is wrong, and the path is wrong.It was caused by mistaking the evil master for blindness.

'Fire' is a physiological problem. Taoist alchemy in the furnace is to guard the dantian first, guide luck, and keep a fixed point.This fixed point is one inch and three minutes below the belly button. Use our consciousness to focus on this point, and there will be a fever, which is called 'fire'.

Concentrate the fire here, and then use the consciousness to guide the fire, get through the two channels of Ren and Du, and even turn to the small circle and the big circle.If the karma is too heavy, the mood is too impatient, and the method is not stable, there will be a reverse flow of Qi and blood, which will damage the fine nerves, and even vomit blood, or hemiplegia, and in severe cases, death.

In Buddhism, this practice is not cultivated at all, and the problem of going out of the fire will not happen.What is obsession?There are many people who learn to meditate, but they do not sit well, and instead become neurotic. The reason is that they want something.

Asking for this blessing, that blessing, over time, dreaming of all kinds of gods to talk to him, at this time he believed it was true, at first he had some feelings, and gradually he believed more and more deeply, and became more persistent.

In the future, I would hear people talking to him during the day, such as who he is, and even saying that he is an Arhat, a Bodhisattva, a Buddha reincarnated to save sentient beings, and so on.Gradually, people mistakenly believed that he had supernatural powers. Even in modern times, there are many such people.

After a period of time, I didn't feel the sensation anymore, and I started to suffer from insomnia, headaches, and even mental disorders.At this time, some people will say "you are possessed by demons", and they will have fear, annoyance, loss of previous confidence, and can't sleep well at night, and start looking for the master again, asking for blessings from the master, reciting mantras, and using various methods to subdue the demons.

This will make the problem more serious. Why?He didn't know that these realms were created by changes in consciousness, and they were illusions born in his heart.Fight against yourself, and slowly become insane.

"There is nothing in the world, and the mediocre people worry about it." Nowadays, there are more and more people like this. This is the so-called "obsession".

After we understand what is 'fire' and what is 'besotted'.Just know that these have nothing to do with Zen.

Obsession is originally a Taoist term.According to the Taoist point of view. "Fire escape" is a physiological problem.

Taoist Anlu Lian Dan, the first thing is to guard the Dantian.Guided by luck, think about a certain point, that is, one-third of an inch below the belly button.It is the so-called Yishou Dantian: use your consciousness to concentrate on this place until you get a fever, which is called "fire".

After concentrating the fire, use your consciousness to guide the fire and get through the two veins of Ren and Du.It even turns to the minor circle and the big circle.If the method is not stable during this process, the Qi and blood will flow backwards.Cause fine nerve damage, even vomiting blood or hemiplegia, and severe cases die as a result.

"Obsession" is a neurological problem.There are several ways to get into a demon, one of which is similar to "ghost upper body".Practitioners hope that Buddhas and Bodhisattvas, Guru Tathagata, Jesus, Jigong Living Buddha or passing gods will help them bless them; through long-term spiritual self-strengthening, they will enter a "illusion", or see various illusions when practicing Taoism, and their hearts will respond until Practitioners take illusions as reality.The so-called "devil is born from the heart".

Discourse evolves with the times, the ten-year Cultural Revolution wiped out the gentleness, for mainland Chinese readers, after the 70s.Martial arts novels are similar to primary literacy texts for young people.

In martial arts novels, this word, which was originally used in Taoism to describe the hallucinations that occur after monks control the body's blood pressure and nerve sensing through breathing, is widely used in martial arts novels.

There are martial arts novels ranging from Zhuzhu Zhuzhu, Jin Yong's hero to Liang Yusheng, who is full of pens.Numerous passages use this term in a pejorative sense.

"Going into the devil" is used to refer to practicing kung fu without making a decision, and then falling into an evil path. This evil path may be corrected by re-practicing authentic martial arts. ".Because it is not the authentic "right way" path.Modern martial arts flourished in Hong Kong and Taiwan, and their words were also broadcast in Hong Kong and Taiwan.

"Obsession".This kind is used to refer to deviate from the "right way" and go to the "evil way".Through martial arts novels, it was widely circulated for a while and became one of the popular languages ​​in Hong Kong and Taiwan.

That's why, when many people see the word obsession, they immediately substitute it into martial arts novels, martial arts movies, and martial arts series.

In fact, in modern society, there are many people who are obsessed.

For example, in stocks and gambling-gambling, there are many people who are obsessed.

Many people want to get rich overnight, so they are directly fascinated by stock trading and gambling. They put the money they have earned throughout their lives into stock trading or gambling, and even borrow money from relatives and friends to speculate in stocks or gamble. .

Even if there are a lot of losses, these people still can't see the reality clearly, and continue to invest money in stocks or gambling, delusional to win back the money that was exported, and even to make a fortune.

In the end, these people will lose everything.

It stands to reason that these people should stay away from stock trading or gambling after losing everything, but the reality is completely opposite.

Some of these people will indeed go astray, but there are still many people among them who will continue to invest money in the stock market or gambling places in their future lives, dreaming of getting rich overnight. In fact, it has gone mad.

There are also those who are obsessed with playing games, and they also have a lot in the real world.But now there is a new term, that is internet addiction.

Internet addiction refers to the behavioral state and psychological state of Internet users who are addicted to the Internet due to long-term and habitual immersion in the Internet time and space, so that they have reached the level of obsession and are difficult to extricate themselves.

Once a person has Internet addiction, if he is a student, he will avoid studying and become addicted to the Internet; if he is an office worker, his performance will start to decline a lot, and he will eventually lose his job.

This is because these people have been immersed in the Internet for a long time, giving up study and work, so that they have reached the level of obsession and it is difficult to extricate themselves from the behavioral state and psychological state.

Of course, children are the most severe group of Internet addiction attacks. Children's self-control is much worse than adults. Many children fall into the trap of Internet addiction, and these children's Internet addiction makes many Parents feel anxious, so they look everywhere for a good way to quit Internet addiction.

Because of the need, many institutions to get rid of Internet addiction have been born, and outdoor development, military training, walking schools, etc. have emerged as the times require.Some institutions have even issued diagnostic criteria that Internet addiction is a mental illness.Let a lot of parents talk about the Internet color change.

In fact, according to the diagnostic criteria of mental illness, it is easy to overturn the conclusion that "Internet addiction is mental illness".

Internet addiction is a psychological problem that manifests itself in children.In fact, the root cause lies in the parents; rather than saying that children have psychological problems, it does not have to say that there is a problem with the parents' education.

Because the child has been criticized too much in the family, school, and society, because he needs to export, the child will choose a virtual network to let him pour out his inner emotions, because no one blames him in the network.Nobody judged him either, so for the kid.Networking is a psychological need.

If we cut off this psychological need, children will engage in other rebellious behaviors, such as gambling, stealing, fighting, etc., which are the behaviors of those young rebels in the last century when there was no Internet.So attitude determines life.Mentality determines whether a child is obsessed with the Internet.

Solving children's Internet addiction cannot rely on blocking methods, because it is a headache to treat the head and a foot to treat the foot, and the solution is fundamentally the child's mentality.When the child has no psychological problems, the child's Internet addiction will naturally disappear.

Because the children are very young, in many cases, parents will unintentionally turn the children back after the problem has been solved, because they have not changed, or they do not know how to educate their children, and they will reprimand them at least, and beat them at worst.Therefore, the key to solving Internet addiction is the education of parents, and a good educational concept is what parents should follow.

Of course, it is not enough to have an understanding of educational concepts, but also needs a "heart" certificate.Only with the "heart" certificate can we do it!Because in many cases, our reason cannot overcome our emotions. If we want to integrate reason and emotion into one, we need to cultivate our minds.

Zeng Zi said: "Those who want to reunify their families should first cultivate their bodies, and those who want to cultivate their bodies should first rectify their hearts." What does it mean to rectify their hearts?It means that we should treat our children calmly and truly make friends with them.

Because "if there is anger, it will not be corrected; if there is fear, it will not be corrected; if there is pleasure, it will not be corrected..." Our parents must think deeply.

Regarding the topic of Internet addiction, there are still many debates, and the contents of these debates are all focused on "Internet addiction is not an "addiction", and the cause is not the Internet. ' above the question.

Internet addiction was originally a mental disorder proposed by Goldberg (ivangoldberg, MD) in 1995. He compared the definition of pathological gambling in the fourth edition of the Diagnostic Statistical Manual of Mental Disorders (DSM-IV) In contrast, a theory about morbid internet surfing has been established, but it is not included in the latest Diagnostic and Statistical Manual of Mental Illnesses. IAD believes that whether it is classified as a mental disorder still needs to be studied.

However, his definition of Internet addiction was widely reported in the media, making it controversial whether the issue should be classified as a mental disorder, an assumption that Goldberg has since stated was a joke.

Psychiatrist Dr. Goldberg believes that Internet addiction is not real addiction, and real addiction is much more serious than Internet addiction. The definition of addiction is too vague so that every compensatory behavior can be called addiction .

For example, someone who talks on the phone with friends for a long time to vent unpleasant emotions can also be called "phone addiction". In the same way, liking to surf the Internet is no different from longing to communicate with friends.

In addition, some people think that the excessive or inappropriate use of the Internet by many patients is just a manifestation of their depression, anxiety, and impulsiveness.Like iad's analysis of eating addiction, the patient's overeating is just self-consolation for depression, anxiety, etc., rather than real eating addiction.

Perhaps some Internet-related behaviors, such as addiction to auctions, pornographic videos, and online games, are pathological behaviors, but it cannot be said that Internet media itself is addictive.There are also some important Internet activities, such as e-mail, chatting, surfing the Internet, etc., which are very different from pathological gambling.

The Internet is good for society, while gambling addiction is seen as a non-contributing behavior to society.The Internet is another form of society.Not surfing the Internet is like living on a desert island, which is pathological instead.

The medical profession believes that addiction is generally used to describe people's dependence on drugs, tobacco, alcohol and other substances, and these dependence can be demonstrated by medicine.But the Internet is a medium with diverse content, and it is not a single chemical like drugs, tobacco, alcohol or other specific single behaviors that stimulate the brain.

Whether or not Internet addiction is a disease is controversial both medically and theoretically.

In China, the media will refer to those who are addicted to the Internet as "Internet addicts", and sometimes the media will use direct or indirect methods to refer to those who are addicted to the Internet or even those who use the Internet moderately (including online game players) as "drug addicts" Or "mentally ill", many people expressed dissatisfaction with these terms, they believe that these terms are derogatory and discriminatory.

In Japan, they jokingly refer to these groups of Internet addicts as "引き篭り" (hidden --- concealed youth).This term refers to people who are more introverted, stay at home except for work all day long, and stay with the Internet all day long, and rarely have face-to-face social interactions.

ps: Note: Thank you Zhixiu Xie for the support of the two monthly tickets, thank you!

Thank you Xie Zhixiu and Jin Guiguan for your generous support, thank you!